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Ballet Beautiful

  • Bikini Challenge!

    Posted May 1 2021 by Ballet Beautiful

    Hi Beauties, Warmer weather is finally here so it's time to turn up the heat with our workouts! Our Bikini Challenge is 10 days of high-intensity workouts that are designed to build strength and stamina and prepare you for the summer heat! I've mixed some Ballet Beautiful favorites like Inner...

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  • Inside the Subscriber Playlist Feature

    Posted April 30 2021 by Ballet Beautiful

    Hi Beauties, Our Custom Workout has a new feature for My Subscriber Playlists! We are so excited to announce our newest website upgrade that makes building your workout playlists easier than ever before! We know how busy life can be for all of our members and how a great workout...

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  • Toned Abs & Arms Workout

    Posted April 16 2021 by Ballet Beautiful

    Hi Ballet Beauties! I’m Ballet Beautiful NYC Master Trainer, Dioni. This month we've been focusing on sculpting and toning beautiful, lean ballerina arms. I want to share with you one of my favorite Ballet Beautiful workout combos: abs & arms! Having a strong core is key for balance and stability...

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  • Ballerina Arms in 3 Easy Moves!

    Posted April 8 2021 by Ballet Beautiful

    Hi Beauties, Sculpt and tone lean ballerina arms and build elegant posture in 3 on-the-go moves!  I love a combination of weightless arm exercises mixed in with light weights. These 3 ballerina arm exercises are some of my favorites because they require zero equipment and very little space. You can...

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