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Posted June 30 2017 by Ballet Beautiful
https://www.youtube.com/watch?v=-UUsh3QEfAg Hi Beauties! Summer has officially begun and we are loving the ballet burn from our two newest workouts! I love how effective working in 6th position (parallel) can be to target the ballet muscles of you inner and outer thigh, and especially glutes! The Side Lunge Cardio Workout provides...
Read more...Posted June 23 2017 by Ballet Beautiful
Ballet Beautiful exists at the intersection of fitness and dance, combining core aspects of both into a ballet inspired workout that anyone can do. Our streaming workout series Ballet Basics takes you back to the foundations of classical ballet, by breaking down many of the basic ballet steps in highly...
Read more...Posted June 21 2017 by Ballet Beautiful
How did you start dancing? I began my ballet training at Ballet Tech, Eliot Feld’s public school for dance in NYC after scouts came to my elementary school looking for talent. I never stopped dancing after that! What is your favorite Ballet Beautiful workout move? My workout doesn’t feel complete without working...
Read more...Posted June 21 2017 by Ballet Beautiful
Dear Beauties, Life is busy and with kids! Working out and staying active can become even more of a challenge. The biggest issue that I face and struggle with, as a mother is time. Time for kids, time for work, time for me... most days I just can't do it...
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