The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Our Mommy + Me Postnatal Workout Series is now available as complete bundle!
Join Mary Helen and baby Emmanuel for gentle workouts to tone and strengthen head to toe! Rebuild and reconnect with your core, upper body, leg and butt muscles with accessible standing and mat-based exercises. This Prenatal Series is perfect for those days where you want a quick workout but you're short on time or don't have a babysitter! Babies welcome for this low-impact mommy + me workout that rebuilds lean muscle without overtaxing.
Please note, these titles were sold as single streaming videos but are new to store as a full streaming collection.
This bundle includes:
These workouts have been so helpful for me. When I don’t even have ten minutes to spare, I can squeeze in some movement without taking attention away from my little one. I love Mary Helen’s gentle, laid back approach to postnatal recovery.
Review byMelanie
Posted on
Perfect for a Busy Mama
Ratings
100%
My little one loves to climb on me while I do mat workouts, so this set has been so helpful. I appreciate how Mary Helen demonstrates how to utilize the movements and attention littles crave into targeted exercises for mamas. Seeing Mary Helen with her little one in these exercises makes me feel like I am in a mama and me class with my bestie.
Review byEmily
Posted on
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