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Posted November 19 2020 by Ballet Beautiful
Hi Beauties, Keep it chic this holiday season with our easy at-home hairstyles that last through your lunch time power workout and into the evening! Our styles will keep you looking elegant all day long. 1) The ballet bun is a perfect way to look polished for the holidays. Our version...
Read more...Posted November 13 2020 by Ballet Beautiful
Hi Beauties! Shape up for the holidays with our Pre-Season Holiday Challenge! This 5-Day challenge will help you conquer the hustle and bustle of the season so you can focus on enjoying the magic! We're focusing on a full body burn with some classic Ballet Beautiful moves and high-intensity workouts...
Read more...Posted November 13 2020 by Ballet Beautiful
Hi Beauties, At Ballet Beautiful we love to use a resistance band in many ways to achieve a quicker tone. Below, our Ballet Beautiful NYC Master Trainer Nicholas shares some of his favorite moves that incorporate this versatile accessory. We prefer a looped resistance band, but if that’s not available...
Read more...Posted November 6 2020 by Ballet Beautiful
Hi Beauties, It's Self Care Saturday! With the holidays coming up, we find ourselves in a season of giving. However, it is more important now than ever to take care of ourselves too, in every aspect – mind, body and spirit! Self care habits should become a vital part of...
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