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Posted February 5 2021 by Ballet Beautiful
Hi Beauties, The art of classical ballet is based upon a daily physical practice and discipline. While there are variations in one's daily ballet class and training, a basic framework exists that is followed by both the newest learner and the most experienced professional dancer. The progression of a dance...
Read more...Posted January 13 2021 by Ballet Beautiful
Hi Ballet Beauties! I'm Ballet Beautiful LIVE Master Trainer Lucy. If your body is feeling tense after sitting at your desk for many hours during the day, I’m right there with you! There are several stretches I love to do that help release the tension and stiffness from the body, and the...
Read more...Posted January 7 2021 by Ballet Beautiful
Hi Beauty, Our Prima Challenge was created to help you set the stage for 2021! I've combined pro-level training from our Prima Series along with classic Ballet Beautiful workouts and favorite toning videos to build strength and burn. Our Challenge kicks off this Monday, January 11th! Please remember, these challenges may...
Read more...Posted December 31 2020 by Ballet Beautiful
Dear Ballet Beauties, As we welcome a New Year, I want to begin by saying Thank You to our incredible Subscribers, Members, Supporters and Fans for being a part of Ballet Beautiful! Knowing that you choose to spend your days with us and make our workouts a part of your...
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