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Posted February 26 2021 by Ballet Beautiful
Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. February at Ballet Beautiful has centered around one of my favorite workouts: barre! I love doing our barre workouts. They're challenging, fun, and great for cardio, strength, flexibility and posture. Below is my hour-long barre workout playlist: Plie Relevé This...
Read more...Posted February 23 2021 by Ballet Beautiful
Hi Beauties, Every ballet class begins with a very thorough warm up at the barre. We love barre work at Ballet Beautiful for the same reasons - it allows you to focus deeply on form, get a great workout and prepare the muscles for more challenging movement to come. Barre...
Read more...Posted February 12 2021 by Ballet Beautiful
Hi Ballet Beauties, It's time to celebrate love! Here at the #BalletBeautifulKitchen, we know that no Valentine's Day is complete without some delicious food and dessert. Just because you might not be able to eat out this year, doesn't mean you can't enjoy a lovely meal at home! Whether you're...
Read more...Posted February 5 2021 by Ballet Beautiful
Hi Beauties, We love a Ballet Beautiful barre workout inspired by ballet class! Ballet barres are used to help us balance so we can target ballet muscles and gain more flexibility. Shape long and lean ballet muscles with our Barre Blast Challenge! This challenge mixes Barre focused workouts with classic Ballet...
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