The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hi Beauties, Sculpt and tone lean ballerina arms and build elegant posture in 3 on-the-go moves! I love a combination of weightless arm exercises mixed in with light weights. These 3 ballerina arm exercises are some of my favorites because they require zero equipment and very little space. You can...
Hi Beauties, Our March Challenge launches Monday, March 8, and I hope that you can join us! I’ve lined up 14-days of serious sculpting with a mix of high and low intensity cardio to refresh and recharge our 2021 training! There’s a lot of terrific stretching layered in, plus two...
Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. February at Ballet Beautiful has centered around one of my favorite workouts: barre! I love doing our barre workouts. They're challenging, fun, and great for cardio, strength, flexibility and posture. Below is my hour-long barre workout playlist: Plie Relevé This...
Hi Beauties, Every ballet class begins with a very thorough warm up at the barre. We love barre work at Ballet Beautiful for the same reasons - it allows you to focus deeply on form, get a great workout and prepare the muscles for more challenging movement to come. Barre...