The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hi Ballet Beauties, Our Technique Tips Series continues with our Ballet Beautiful NYC Master Trainers - a series designed to help you master classical ballet technique and improve your form to achieve the best results in every Ballet Beautiful workout! We take you through different must-know foundational steps and movements...
Hi Beauties, It's time to head back to ballet class! Step out of the summer sun and into the autumn breeze with 5 days of strengthening and toning workouts to help you pirouette into fall! The playlists for this challenge are short and sweet and designed to rebuild strength. Let's...
We love a self-massage moment! Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...
Hi Beauties, Today I want to share 3 simple posture stretches that you can do anytime, anywhere to release tight muscles and stress through your upper body! Great posture is a combination of strength and carriage. These posture focused stretches help get your upper body more open and lifted...