The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
Hi Beauties! I am so excited to start our Supermodel Series 5 Day Challenge! Join me for a week of full body toning with some of my favorite Supermodel ab workouts blended with our Ballet Beautiful classic, Swan Arms and some great mat stretches! I am starting the challenge TODAY...
We rounded up Mary Helen’s five must have moves for Ballerina Legs! Layer them into your next Ballet Beautiful workout for serious burn, tone and elongation. You can find each move along with tips from Mary Helen and details on how many sets to complete in the YouTube video below...
Inside our Cardio Series Ballet Beautiful is famous for our transformational toning and mat workouts but did you know that we have an incredible world of heart pumping Cardio exercises too? I love the way that our cardio workouts strengthen, tone and BURN. They take your Ballet Beautiful results to the next level without...
Happy 2020! I love the line in the sand that a New Year marks. It is a great chance to work on building new habits and most importantly a moment where we can pause and reevaluate what is and isn't working in our lives. Remember that no matter how large...