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Posted September 21 2018 by Ballet Beautiful
Sometimes the biggest barrier to our health and fitness goals is our own state of mind. Fear, frustration, a desire to wait to begin exercising until we lose a little weight or have more time and energy...whatever the reason, when it comes to working out it is easy to find...
Read more...Posted September 11 2018 by Ballet Beautiful
Life is crazy at this time of year. Getting back into the busy routine of work, family, school, and activities can consume every minute. Of course it feels like a total paradox but these hectic weeks are when it’s more important than ever to make time for you. I know we have heard...
Read more...Posted August 17 2018 by Ballet Beautiful
Ballet dancers are always working to build a body that is both strong and flexible, a mixture of power and agility. Stretching is a very important part of the Ballet Beautiful program and an integral part of every dancer’s daily life. I want that to be true for all of...
Read more...Posted August 17 2018 by Ballet Beautiful
Thank you to all the Ballet Beauties who have shared their Custom Workout stories with us. We are so inspired by all of you! We want to celebrate your determination, hard work and self love with the rest of the BB community to encourage us because we all deserve to...
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