The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
The ULTIMATE Online Ballet Workout! Personalized Playlists, NEW workouts, Livestreams & challenges every month
PLUS 400+ Exclusive videos & Digital DVDs
iIllustration by Naarah Han Summer Beauties! Swimsuit season maybe coming to a close, but that is no reason to start forgetting about those abs. As the core of your Ballet Beautiful body, keeping your abdomen muscles strong has a huge impact on your posture, flexibility, balance and power. It’s also...
Hello Beauties! One of our most common FAQs concerns Ballet Beautiful and pregnancy. “I love Ballet Beautiful and have been doing it for a while. I just found out and I am pregnant and would love to continue. Can I still enjoy my BB workouts during my pregnancy?” Mary Helen’s...
“I am completely in love with Ballet Beautiful, but is there anything I should add to my workout schedule to mix it up?” Mary Helen’s Answer: Hello Beauties! When it comes to working out I think it’s really important to do what you love! Exercise should make you look and...
Hello Beauties! We just released a BRAND NEW Blast video in our store, The Bridge & Ball Workout!! (for our Custom Workout members you can find it in your account #bonusvid) If you are wondering if you can use the Bridge on a Ball Workout without a stability ball the answer is YES. It...