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Posted December 1 2022 by Ballet Beautiful
Hi Beauties, The stressful holiday season can leave you feeling exhausted. What better way to treat yourself than with a sweet energy boost a la Sugarplum style! With 7-days of our Sugarplum Series danced-focused cardio workouts and classic toning, this challenge will refresh your energy to get you through the...
Read more...Posted November 3 2022 by Ballet Beautiful
Hi Beauties, Prepare for a healthy, happy, holiday season with 5-days of seasonally inspired workouts that you can repeat throughout the month. For the first time ever, we're mixing the 30-minute blast Holiday Prep Livestream Series with beloved Nutcracker workouts to bring you stress-busting playlists. Waltz among the flowers beginning...
Read more...Posted September 8 2022 by Ballet Beautiful
Hi Beauties, We're so excited to welcome a new, cooler season full of cozy Autumn Ballet Beautiful activewear and sculpting workouts! Take a break from the stage and step up to the barre to build strength and sculpt lean ballet muscles. This month's challenge features NEW mini Barre workouts and...
Read more...Posted August 11 2022 by Ballet Beautiful
Hi Beauties, Greet the sun with Ballet Beautiful and start your day with a refreshing stretch. Stretching is an important part of the Ballet Beautiful program and an integral part of every dancer’s daily life. Stretching helps to keep the muscles relaxed, improves stiffness, brings relaxation to a busy mind, and...
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