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Ballet Beautiful

  • Classic Barre Stretch Break

    Posted June 19, 2020 by Ballet Beautiful

    Hi Beauties! Take a break and stretch it out with these 4 Classic Ballet Beautiful Barre Stretches that lengthen & release through the legs and hips. Add these stretches in throughout your day for tension relief and relaxation- your body will thank you later! Sitting at your desk all day...

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  • Our Trainer's Favorite Moves

    Posted May 26, 2020 by Ballet Beautiful

    As a special treat for all of our Ballet Beauties we've gathered together our trainers favorite moves! From Swan Arms to lengthening legs and toning every muscle in between, our trainers have shared some of their most rewarding work outs for full body fitness! Join us in one of our...

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  • Supermodel Challenge

    Posted May 25, 2020 by Ballet Beautiful

    Hi Beauties! I am so excited to start our Supermodel Series 5 Day Challenge! Join me for a week of full body toning with some of my favorite Supermodel ab workouts blended with our Ballet Beautiful classic, Swan Arms and some great mat stretches! I am starting the challenge TODAY...

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  • 3 Must Have Plié Workouts to Tighten & Tone

    Posted May 22, 2020 by Ballet Beautiful

    Ballerina Legs in 3 Easy Moves! You don't have to be a professional ballerina to train like one! Tighten and tone with 3 favorite plié workouts that can be done anytime, anywhere! Follow along with Mary Helen as she takes you through 3 must have workouts for your next Ballet...

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