Posted April 27, 2020 by Ballet Beautiful
Hello Beauties! I am so excited to launch our #21daysofballetbeauty Kick Off Challenge! I created this Challenge to get us all moving and dancing, together! Each week includes 5 focused days of exercise, one stretch day and a rest day to make sure that you are giving your body time...
Read more...Posted April 13, 2020 by Ballet Beautiful
Hi Ballet Beauties! Master trainer, Nicholas, here. I hope everyone is doing well and feeling good. During periods of adjustment and uncertainty, I find it helpful to lean on my community for support and find an outlet that helps me refocus my mind on self care. At Ballet Beautiful, we...
Read more...Posted April 7, 2020 by Ballet Beautiful
Peek inside a Ballet Beautiful workout and ballet style tutorial with my dear friend, Alexa Chung! Alexa's personal style is iconic and her sense of humor is one of a kind. Get ready to laugh, learn and sweat with us in this light hearted at-home workout and tutorial! Love, Mary...
Read more...Posted March 27, 2020 by Ballet Beautiful
https://www.youtube.com/watch?v=XsBYvTphPkA Hi Beauties! I've been working exclusively from home for the last couple of weeks and while I am loving the extra time in my day to spend with the kids or even just drink a tea and relax, I am finding that my back and upper body is SO...
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