Posted January 21, 2020 by Ballet Beautiful
We rounded up Mary Helen’s five must have moves for Ballerina Legs! Layer them into your next Ballet Beautiful workout for serious burn, tone and elongation. You can find each move along with tips from Mary Helen and details on how many sets to complete in the YouTube video below...
Read more...Posted January 17, 2020 by Ballet Beautiful
Inside our Cardio Series Ballet Beautiful is famous for our transformational toning and mat workouts but did you know that we have an incredible world of heart pumping Cardio exercises too? I love the way that our cardio workouts strengthen, tone and BURN. They take your Ballet Beautiful results to the next level without...
Read more...Posted January 7, 2020 by Ballet Beautiful
Happy 2020! I love the line in the sand that a New Year marks. It is a great chance to work on building new habits and most importantly a moment where we can pause and reevaluate what is and isn't working in our lives. Remember that no matter how large...
Read more...Posted December 27, 2019 by Ballet Beautiful
Dearest Ballet Beauties, Thank you for being a part of the Ballet Beautiful community. I am grateful for every single one of you and so appreciate you choosing to spend so much of your time with Ballet Beautiful and with me. I would not be here without you. I love...
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