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Posted February 6 2023 by Ballet Beautiful
Hi Beauties, Valentine’s Day can be an emotionally-charged holiday, and lots of times can leave us feeling disappointed or bad about ourselves. It’s a day that’s supposed to be about love, but sometimes pressure or expectations can leave to negative feelings instead of happy ones. This year we’re doing things...
Read more...Posted February 2 2023 by Ballet Beautiful
Hi Beauties! This month we're maintaining our strength to pave the way for healthy habits in 2023! February focuses heavily on Arm strengthening and posture work. While each day of this week long challenge features a full-body playlist, we're showing our upper body some extra love and attention! Bootcamp can...
Read more...Posted January 26 2023 by Ballet Beautiful
Hey Beauty! It's time for a New Year Goal tune-up session! The beginning of January is a time for fresh starts, renewal, and goal-setting. But by February, a lot of us have lost our motivation and our New Year Resolutions have fallen to the back of our minds! This year...
Read more...Posted December 29 2022 by Ballet Beautiful
Hi Beauties, Kickstart the year in a Ballet Beautiful Style Kick-line! This year we're starting cardio-strong with 12 days of carefully balanced full-body playlists meant to get your heart rate up and inspire an uplifting mood! Step in line with us beginning Monday, January 2, 2022. This challenge is pre-built...
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