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Ballet Beautiful

  • Foam Roll Your Stress Away

    Posted September 13, 2020 by Ballet Beautiful

    We love a self-massage moment!  Foam rolling is a team favorite for releasing stress and creating a DIY spa moment, from home! Follow along with Ballet Beautiful NYC Master Trainers Lucy, Yuki, and Stephen as they guide us through rolling away stress, Ballet Beautiful Style! Remember- if you've been injured...

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  • Summer's Last Hurrah!

    Posted September 4, 2020 by Ballet Beautiful

    #BalletBeautifulStyle Hi Beauties, We're wrapping it up for summer! Follow our Ballet Beautiful NYC Master Trainers- Kara, Yuki, and Dioni- as they showcase their favorite looks of the 2020 season while they've been staying close to home. We love integrating ballet fashion into our every day looks. The Ballet Beautiful...

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  • Ballet Glossary: Pirouette & Passé

    Posted August 31, 2020 by Ballet Beautiful

    Hi Beauties! New to the #BBglossary- Pirouette & Passe! Our ballet glossary walks you through the technical how-to's of performing foundational dance steps, for your next dance class or Ballet Beautiful workout! Join Founder Mary Helen Bowers in this visual description of a Pirouette & Passé! Spin into a fun...

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  • Healthy Ways to Satisfy Your Sweet Tooth

    Posted August 28, 2020 by Ballet Beautiful

    We've been busy in the #BBKITCHEN! We've whipped up some healthy, end of summer desserts that will curb your sweet tooth cravings! Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. I'm a passionate vegan and I love how colorful the diet can be! It's been a hot and...

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