Full Body Barre Workout
Posted February 26, 2021 by Ballet Beautiful
Hi Ballet Beauties! I'm Ballet Beautiful NYC Master Trainer, Kara. February at Ballet Beautiful has centered around one of my favorite workouts: barre! I love doing our barre workouts. They're challenging, fun, and great for cardio, strength, flexibility and posture. Below is my hour-long barre workout playlist: Plie Relevé This...
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