Posted July 7, 2020 by Ballet Beautiful
Hi Ballet Beauties! Summer weather has arrived! Hydration is always important, but even more so in the summer heat. Encourage your hydration intake with an ice cold glass of fruit infused water and homemade fruit ice pops. Ballet Beautiful NYC Master Trainer, Anais, walks you through her favorite fruity recipes! "I...
Read more...Posted June 30, 2020 by Ballet Beautiful
Hi Ballet Beauties! We're excited to introduce, Technique Tips with our Ballet Beautiful NYC Master Trainers - a new series designed to help you master classical ballet technique and improve your form to achieve the best results in every Ballet Beautiful workout! We will be taking you through different must-know...
Read more...Posted June 26, 2020 by Ballet Beautiful
Hello Beauties! Summer is here! Take your place on stage for our Three-Act Summer Challenge Series! This challenge was designed to rejuvenate your body and your mind. The playlists are mixed with some Classic Ballet Beautiful workouts and some NEW, exciting workouts to inspire and uplift you this summer! By...
Read more...Posted June 19, 2020 by Ballet Beautiful
Hi Beauties! Take a break and stretch it out with these 4 Classic Ballet Beautiful Barre Stretches that lengthen & release through the legs and hips. Add these stretches in throughout your day for tension relief and relaxation- your body will thank you later! Sitting at your desk all day...
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