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Ballet Beautiful

  • Your Custom Workout FAQs Answered

    Posted June 26, 2013 by Ballet Beautiful

    Our first “Ask Mary Helen” blog post covering FAQs about our New Custom Workout! Hello Beauties!  We have received such great feedback from you about our New Custom Workout from Twitter, Facebook, our website since its launch and we are SO elated everyone is spreading the word and loving the program. If anyone...

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  • Ask Mary Helen

    Posted June 26, 2013 by Ballet Beautiful

    Hello Beauties! We just released a BRAND NEW Blast video in our store, The Bridge & Ball Workout!! (for our Custom Workout members you can find it in your account #bonusvid) If you are wondering if you can use the Bridge on a Ball Workout without a stability ball the answer is YES. It...

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  • First Day of Summer

    Posted June 21, 2013 by Ballet Beautiful

    The Ballet Beautiful studio so often feels like an oasis from the busy streets below. An escape from the hectic noise, from the quick moving feet of everyday life. And on sweltering day like today, as we sit among the freshly cut peonies, letting the breeze from the balcony window...

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  • Remove Roadblocks & Get Empowered!

    Posted June 21, 2013 by Ballet Beautiful

    People constantly ask me what I think the biggest roadblock to working out is.  For most people I believe that it’s an all or nothing attitude when it comes to your health. As a ballerina I used to suffer terribly from this approach. Ballet can be such a focused, perfection driven...

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