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Posted July 12 2013 by Ballet Beautiful
It’s that time of year again beauties! Sun, sand, tans and picnics are taking over the weekends. With all the outdoor adventures that will shape this summer it is important to keep healthy and hydrated the Ballet Beautiful way. Here are a few favorite beautiful, healthy, fresh bites that you...
Read more...Posted June 26 2013 by Ballet Beautiful
Hello Beauties! We just released a BRAND NEW Blast video in our store, The Bridge & Ball Workout!! (for our Custom Workout members you can find it in your account #bonusvid) If you are wondering if you can use the Bridge on a Ball Workout without a stability ball the answer is YES. It...
Read more...Posted June 21 2013 by Ballet Beautiful
The Ballet Beautiful studio so often feels like an oasis from the busy streets below. An escape from the hectic noise, from the quick moving feet of everyday life. And on sweltering day like today, as we sit among the freshly cut peonies, letting the breeze from the balcony window...
Read more...Posted June 21 2013 by Ballet Beautiful
People constantly ask me what I think the biggest roadblock to working out is. For most people I believe that it’s an all or nothing attitude when it comes to your health. As a ballerina I used to suffer terribly from this approach. Ballet can be such a focused, perfection driven...
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