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Posted February 27 2018 by Ballet Beautiful
Technique Tune Up! Master your Port de Bras with Mary Helen's helpful guide to the Five Positions of Ballet Arms: First position: Arms are extended to the front in a circle, with the hands in line with the waist. Second position: Arms are open wide to the sides, with the...
Read more...Posted February 7 2018 by Ballet Beautiful
Sculpt strong, sleek dancer’s arms with Mary Helen’s top tips for proper placement on your tricep bends. This is a great exercise because you're bearing weight and really targeting and toning the back of your arms and your triceps. It is one of Mary Helen's favorite exercises because it is...
Read more...Posted January 31 2018 by Ballet Beautiful
Here is a roundup of the things we are currently loving: Shop: Alexa Chung's Third Collection: Fantastic Alexa's style is always on pointe! We are so excited about the third collection of her fashion line, which is called Fantastic. The collection is a colorful celebration of the 90's music scene...
Read more...Posted January 26 2018 by Ballet Beautiful
Here in New York the weather has been chilly, wet, and snowy - and at Ballet Beautiful we’ve been craving hearty, comforting meals to keep us warm! Unfortunately some of our favorite comfort foods are loaded with sugar, carbs, and preservatives and end up making us feel worse instead of...
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